Sida loo badbaado inta lagu jiro Faafida Covid-19
“Faafida COVID-19 waa xasillooni darro iyo waqti dilaa ah dadka soo kabsanaya dalka oo dhan. Waxaan ognahay in aanan wadada u xaari karin soo kabashada hadii aanan dadka sii noolaan karin.”
-Gordon Smith, Maamulaha Maine ee Jawaabta Opioid
Ku noolaanshaha aafada faafa waxay khatar gaar ah ku tahay dadka isticmaala mukhaadaraadka , oo leh khataro isugu jira go'doomin ka imanaysa kala fogaanshiyaha bulshada si looga fogaado adeegyada caafimaadka iyo wax ka beddelka sahayda dawooyinka sharci darrada ah.
Waxaad Samayn Kartaa: Isticmaalka maandooriyaha badbaadsan inta lagu jiro COVID-19
Isticmaalka maandooriyaha ee badbaadada leh ayaa had iyo jeer ahaa muhiim, laakiin aad ayey uga sii badan tahay hadda. Waa kuwan qaar ka mid ah tilmaamaha la raacayo, annagoo maskaxda ku hayna xaaladdeenna hadda:
- Isticmaal sahaydaada OWN marka aad dawooyinka isticmaalayso si aad uga hortagto fiditaanka COVID-19. Waxaad weli heli kartaa saadka aad u baahan tahay, sida naloxone, saliingadaha nadiifka ah, iyo xariijimaha tijaabada fentanyl meel kasta oo gobolka ah.
- U qoondee qof ku hubsada (qoraal ama telefoon) ka hor iyo ka dib isticmaalka
- Tijaabi daawooyinkaaga adigoo isticmaalaya xariijimaha baaritaanka fentanyl maadaama qaybaha daroogada ay had iyo jeer isbedelayaan
- Isku day inaad isticmaasho qadar yar marka hore oo si tartiib ah u soco
- Haddii aad la isticmaalayso qof kale, si badbaado leh u samee adiga oo hubiya in aad kala fogaanaysaan lix fuudh oo aad labadiinuba xidhan tihiin maaskaro ama maro u jeedda dabool.
- Hayso naloxone meel u dhow, oo wac 911 isla markaaba marka la tuhunsan yahay xad-dhaaf (adiga ama qof kale)
Badbaadada guud ee COVID-19
COVID-19 aad buu u faafaa wuxuuna si fudud ugu faafaa qof ilaa qof. Dadka intiisa badan waxay ku haleelaan marka ay la yimaadaan xiriir dhow (in ka yar 6 fiit) qof qaba cudurka oo ay nuugaan dhibcaha neefsashada. Dadku waxay soo saaraan dhibco neefsashada marka ay qufacayaan, hindhiso, hadlaan, ama xitaa neefsanayaan, uma baahna inay yeeshaan wax calaamado ah si ay u gudbiyaan fayraska.
Waxa kale oo ay ku faafi kartaa dadka ku dhex jira meelo xidhxidhan oo hawadu liidato ama meelaha wasakhaysan, inkasta oo hababkan la isugu gudbiyo aanay aad u badnayn.
Si aad naftaada iyo inta kugu xeeranba uga ilaaliso COVID-19, waxaad:
- Xiro maaskaro
- Dabool qufaca iyo hindhisada
- Ku dhaq gacmahaaga saabuun iyo biyo badan ugu yaraan 20 ilbiriqsi, gaar ahaan ka dib markaad joogtid meel fagaare ah, ama ka dib markaad sanka ka afuufto, qufacdo, ama hindhiso
- Haddii saabuun iyo biyo la waayo, isticmaal gacmo nadiifiyaha oo ka kooban ugu yaraan 60% aalkolo
- Iska ilaali inaad ku taabato indhahaaga, sankaaga, ama afkaaga gacmo aan la dhaqin
- Ka fogow dadka kale 6 cagood
- Nadiifi oo jeermiska ka dil sagxadaha inta badan la taabto maalin kasta
- Iska ilaali calaamadaha oo raac tilmaamaha CDC haddii aad yeelato
Si aad u hesho caawimo dheeraad ah oo lagula tacaalayo culaysyada Faafida COVID-19, booqo barta internetka ee caafimaadka dabeecadda iyo jawaabta adkeysiga Maine, StrengthenME.com .
StrengthenME waxay siisaa maaraynta walbahaarka, fayoobaanta, iyo agabka adkeysiga ee bilaashka ah qof kasta oo la kulma walaaca faafa. StrengthenME waa bilaash, sir, oo diyaar u ah qof kasta oo Maine jooga.